Being in a romantic relationship or partnership can be one of the most rewarding experiences in your life. And it can also be one of the most challenging. Often times when conflict arises in your relationship and you find that you are not communicating well it may cause you to feel disconnected, frustrated, lonely, and angry as though the relationship you once had now seems like a distant memory.
Whether you and your partner are seeking therapy to process challenges prior to walking down the aisle, wanting to reestablish that lost connection, address intimacy issues, build back trust in your relationship, or need guidance as you work through separation or divorce the goal of couples therapy is to rebuild and relearn how to communicate effectively with your partner. We will work on listening to your partner’s needs and wants, validating one another, and focusing on the emotional bond between partners. Therapy for couples can be challenging and even exhausting at times. But the work you put in will help foster a healthier, better functioning, and more in sync partnership that can we maintained and long-lasting.